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JOURNEY PLANS

Please be advised, I do not diagnose, treat, or cure direct conditions or diseases, or prescribe medications. I educate on nutrition and lifestyle practices that support how your body functions. I track symptoms and history to make recommendations that shift the terrain in your body so that you can feel better. 

Foundational Wellness

30 Day Program

  • 4 one-hour Live Weekly Sessions.

  • Basic Education with Q&A.

  • No personal recommendations made.

 3 Month Program

  • ​Weekly one-hour Live Sessions.

  • My expertise will educate, guide and support you  on this goal oriented, transformational journey.

  • You will actively participate in decision making for a collaborative approach in making positive changes.

  • This program is offered with or without personal recommendations. Find out more by when you book a free discovery call.

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Wellness Journey Programs and One-on-One Coaching

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Journey 4 Healing

One-on-one Coaching.​

  • This deep dive journey is now personally designed based on one's current health needs. 

  • Some wish to have more support than others.

  • Together we decide the length of time necessary to achieve the desired outcome.

  • This program provides recommendations based on your individual needs.

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