%20(1).jpeg)
Perfection is not the Goal, Growth is.
One-on-One Health Coaching
to inspire you, guide you and support you.
Hippocrates, regarded as “The Father of Medicine”, acknowledged what modern medicine has forgotten: “All disease begins in the gut.”
The microbiome is our internal, ecological environment. It consists of trillions of micro-organisms including fungi, bacteria, and viruses that function in harmony (in a healthy person). They influence a person’s nutrition, metabolism, energy and immunity. When these organisms are out of balance they cause cell degeneration, disease, and cancer. Treating symptoms does not bring lasting healing. Chronic illness can have many different, sometimes unexplained, symptoms that cannot be overcome by pharmaceutical trial and error. We must uncover the root cause for true resolution.
What is a Health Coach?
Coaching is not a radical change to life as you know it. It is not meant to derail, overthrow, or eliminate all that you love. It is a journey of progression designed to meet you where you are now and work from there, forward.
Coaching is education, empowerment, and continued support with choices that promote your well-being, using frameworks based on you alone. Coaching is nutrition consulting.
Coaching is not condemning, judging or a guilt trip.
Food can be a sensitive topic. Food can have serious emotions tied to what, when and how you eat, or don’t eat. Your core values, past traumas, and any stigmas you feel, are all important pieces in developing your personal success plan.
Coaching embraces the mind, body, and spirit to restore wholeness. Genes, digestion and inflammation are the 3 roots that we address to resolve the root cause of your dis-ease.
​
Coaching is not therapy. Although for some, we may agree that therapy would be beneficial to incorporate, it is a decision that would be discussed fully and decided by that client and their loved ones.
End Goal – You will have the strength, courage, and education to take control of your own health. You will have the knowledge to be your own health advocate.
You will understand what your body is telling you and know what to do about it. You will have the confidence and motivation to make the choices that promote health, freedom and longevity.